HEART HEALTHY

Well Balanced meals that are packed with Nutrition

Lunch /Dinner

Baked Salmon

Low Sodium baked Salmon served with steamed Broccoli & Brown rice

$16.50

Gluten free

Substitute

Quinoa

white rice

Spinach

Roast Turkey Breast

Slow roasted Turkey Breast served with Steamed Corn & Baked sweet potato (NSA)

$14.50

Gluten free

Substitute

Roasted Beets

Lemon Honey Glazed Carrot

Sautéed Kale

Steak

6oz portion grilled steak served with baked potato and Asparagus

$17.50

Substitute

Smashed potato

Broccoli

Pesto Pasta Italiano

Bowtie pasta with assorted Vegetables cooked in oil and Garlic and parm cheese

$13

Vegetarian

add on

Chicken $1.50

Shrimp $2.50

Honey Baked Ham

served with sautéed Kale and Faro

$16

Substitute

baked sweet potato

Green Beans

Grilled Chicken

Seasoned and Grilled Chicken served with herbed rice pilaf and Green beans

$14

Mixed Green Salad

Mixture of Greens , tomato, carrots , red onions and cucumbers tossed with choice of dressing

$8.75

add on

Chicken $1.50

Shrimp$2.50

Cobb Salad

Mixed greens with onions, carrots , cucumbers , tomato , egg , cheese , bacon ,avocado and your choice of dressing

$11.50

add on

Chicken$1.50

Shrimp $2.50

Roasted Trout

Garlic & herb roasted trout with Northern white beans & Spinach

$15.50

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